Insight Mind Body Talk
On Insight Mind Body Talk, Jess & Jeanne, both licensed mental health professionals and body-based therapists, will be extending their areas of expertise beyond the walls of their therapy rooms. Episodes will explore the many aspects integrative wellbeing as well as dive deeper into mental and physical health issues through a body-centered, trauma-informed lens. They'll challenge the mainstream "one-size-fits-all" approach to health as well as provide somatic skills for health and healing.
Podcasting since 2021 • 57 episodes
Insight Mind Body Talk
Latest Episodes
The MOST Downloaded Episode of Season 2: Psychedelic Assisted Therapy with guest Dr. Travis Fox
The use of psychedelics to assist in the improvement of mental health symptoms is a cutting-edge practice happening in psychotherapy clinics, and doctor offices, across the world. In this episode of Insight Mind Body Talk, Dr. Trav...
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54:33
2nd Most Downloaded Episode of Season 2: Cluttered Space, Cluttered Mind with guest Ariyanna Toth
When the question of what you want to own, becomes the question of how you want to live your life. Join Jess and her guest, Ariyanna Toth, M.ED., M.A., and RYT-200, as they talk CLUTTER. Learn more about the influence clutte...
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33:16
3rd Most Downloaded Episode of Season 2: Happiness and Flow
Have you ever experienced been completely absorbed in a task or activity? You might be in flow! Research in positive psychology, the scientific study of what makes life most worth living, shows being in a state of flow can lead to increased lif...
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41:43
The Wellbeing of Men with guest Tyler Schueffner
The wellbeing of men, when "man up" is not the answer. Join guest Tyler Schueffner, as he talks about the current state of men. In this episode, Tyler sheds new light on the effects of gender norms, and shares how cultural conditi...
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Season 2
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Episode 13
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1:04:24
Psychedelic Assisted Therapy with guest Dr. Travis Fox
The use of psychedelics to assist in the improvement of mental health symptoms is a cutting-edge practice happening in psychotherapy clinics, and doctor offices, across the world. In this episode of Insight Mind Body Talk, Dr. Tra...
•
Season 2
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Episode 12
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54:33